Transform Your Day: The Power of Early Morning Habits

Every morning at 5:30 a.m., without fail, my eyes flutter open—not to an alarm, but to an internal clock that has been fine-tuned through decades of habit, discipline, and a desire to live each day intentionally.

“Let’s go. Time to wake the soul before the world does.”

That’s the first self-reminder that echoes in my mind.

As a 63-year-old who has gone through the different chapters of life—academia, government service, the corporate world, and now the startup scene with FAVORIOT—I’ve come to learn that how I start my morning sets the tone for everything that follows. You don’t command a smart city, build an IoT platform, or inspire others without conquering the first hour of your day.

5.30 AM: The Awakening

I rise from my bed with quiet intention. The world outside is still cloaked in darkness, and it’s in that serenity that I find my strength. The first thing I do is perform wudhu’ (ablution). It’s a spiritual reset button. A symbolic and literal cleansing — not just of the body, but of the mind and soul.

Then, I perform the Subuh prayers. These early morning prayers are more than just a ritual for me. They’re my grounding force.

“Ya Allah, guide me today to inspire, write, build, and serve.”

Some mornings, I sit in reflection a bit longer, especially when I feel the weight of a decision coming. Running a startup like FAVORIOT and juggling multiple commitments as an adjunct professor and speaker means my days can get chaotic. But those few moments after Subuh are sacred. They keep me anchored.

6.00 AM – 7.00 AM: My Creative Hour

The house is quiet. No distractions. No emails. No phone calls. Just me and my thoughts.

This is when I do something that surprises many people — I write.

Yes, every day, I try to write for at least an hour — whether it’s a blog article on mazlanabbas.com, an update on IoT for the FAVORIOT community, or even just scribbles for future social media posts.

Don’t get me wrong — there are days when I sit in front of the laptop and…

“Nothing. Not a single idea. Writer’s block? Again?”

On days like these, I don’t force it. Instead, I use Jetpack’s Prompts from WordPress. They’re like sparks that ignite the dormant corners of my mind. Sometimes, a simple question like, “What is one lesson you’ve learned the hard way?” leads me to unearth a memory from my early days at MIMOS or CELCOM or a lesson learned from building FAVORIOT with limited resources.

These prompts aren’t just writing cues. They’re invitations to reflect, connect, and document a life of learning and leadership.

6.45 AM: Engaging with My Digital Circle

Once the writing juices slow, I turn to my social media platforms, especially Facebook.

This might sound like the opposite of focus, but for me, it’s strategic. Over the years, I’ve built a strong and engaged community — professionals, students, fellow entrepreneurs, and tech enthusiasts. These aren’t just followers. They’re part of my extended family.

I check comments, reply to messages, and share new thoughts. Sometimes, I post a new blog entry, and sometimes, I respond to an interesting article someone tagged me in.

“Should I post this now? Or will it do better later?”

Sometimes, I overthink it. But more often than not, I remind myself — just share. Be real. Be consistent. It’s not about chasing likes. It’s about building trust and leaving digital footprints that matter.

Social media, for me, isn’t entertainment. It’s a way to educate, inspire, and connect. And it’s the perfect way to warm up before I switch into business mode.

7.00 AM Onwards: Preparing for the Day’s Battles

By this time, my mind is vigilant. I feel like I’ve already accomplished something — prayed, reflected, created, engaged.

Now it’s time to get ready for the workday.

Depending on the day, I might be:

Reviewing IoT platform updates with the tech team at FAVORIOT
Preparing slides for a keynote at an IoT or Smart Cities conference
Conducting an online training session via FAVORIOT Academy
Planning strategic calls with our global partners from the FAVORIOT Partner Network

Before I leave the house, I double-check my notebook (yes, I still use a physical one)—a habit from my CELCOM and MIMOS days. I jot down key priorities for the day—three things max.

“Mazlan, don’t try to do everything. Just do these three things really well.”

And with that, I’m ready.

Why My Morning Rituals Matter

Over the years, I’ve learned that rituals are more powerful than motivation. Motivation comes and goes, but habits—especially morning habits—are what carry us through uncertainty.

There was a time when my days were filled with back-to-back meetings, long commutes, and firefighting urgent issues. But even back then, I protected my mornings. That first hour is mine — no matter where I am.

It’s the hour when I’m not CEO Mazlan, Professor Mazlan, or even the guy people tag in IoT discussions. I’m just me—a man with thoughts, reflections, faith, and words to share.